Welcome Pack

Each month, I add 2 video downloads to your members area, teach a Live Yoga Masterclass & chat with all the members in a weekly 30min Live group coaching session held in my Facebook group....I'm so looking forward to you joining in too, but of course no pressure, you can just follow it to begin with if you prefer!

What to do now:

Introduce yourself...maybe just say 'Hi' or even better, tell us all about yourself & what you hope to gain from the group.

Enjoy Your Goodies


Try out one of the Monthly Downloads


Enjoy your new healthier lifestyle!

Much love,
Catherine xx